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- is for -
Take afternoon Tea
create your bucket list
Have a slice of cake
decide on your next holiday.
Educate yourself on something you or your partner are interested in.
Buy yourself flowers
Go out for a walk in the country
Have a listen to your favorite song
Spoon. Sofa. Ice-Cream
Clear Out Your Junk and Joke Folder - Ready for the Next Batch
Long lazy lunch
Practice Mindfulness with an Adult Colouring Book
Nothing. Do nothing. See where your mind takes you.
Organise a get-together with those people you always promise to 'see soon'
Phone an old friend and have a good catch up
Plan some quality time with your favourite person
Listen to a radio play
Find a Track You Love on YouTube and Sing Along.
TV Catch up in your favourite series
Utilise Your Skills to Help an NGO. Nothing Feels Better than Helping Someone Else.
Visualise your future. Make a daily small step towards it.
Write a letter, or a poem to someone special
Get the X-Factor with Roseberry
Say yes to the dress. Buy that thing that is haunting you!
Take a Nap. Listen to Andrew Johnson's Power Nap and Enjoy the Guilty Pleasure